hi im shalice cobbs and i have the same promblem im 9 years old and i weigh 133 pounds i lost 70 pounds by eating right runing around the block and not junk and make your on lunch for school and i lost 70 pounds and i weigh 63 pounds i hope that works if not im sorry hi im shalice cobbs and i have the same promblem im 9 years old and i weigh 133 pounds i lost 70 pounds by eating right runing around the block and not junk and make your on lunch for school and i lost 70 pounds and i weigh 63 pounds i hope that works if not im sorry
I don't know how to loos five kilos but i know how to lose five kilos
exercise and look on a weight lose site
exercise, do alot of cardio
You don't.
friut and veggies, 50 squats a day
Within each cycle(cycle being four days) you lose at the least 3-5 pounds. About five cylces are in 3 weeks. So you could lose up to 15-25 pounds. It all depends on how much you weight and exercise!
in 5 weeks i think
no you cant you can only lose it in days,weeks,or even months.
maybe 4-5 kilos?
3 weeks = 3*7 = 21 days. So 5 days to 3 weeks = 5 days to 21 days = 5:21
1 pound = .5 kilos
To lose weight, you need to diet and exercise. The amount of weight you would lose would depend on many factors, such how how long / how instense you worked out, what type of exercises you're doing, the calories you ate, how much you slept, and so on. With that amount, you can easily lose 5 to 10 lbs in 3 weeks time, though.