Push ups are using a different part of the muscle in your arm for most of the work. A really good way to work the back or your arms is to hold a weight in your hands. Bring your arms with the weight up above your head. Then bend your elbows, keeping the rest of your arm strainght. The weight should be going behind your head towards your back. Then bring your arms back up. The weight should always be behind your head. Just repeat again and again. You will see results. Or you can sit on the ground and put your hands behind you on a couch or other elevated object. Fingers towards your back. Then do dips, like push ups only you're sitting on the ground and raising your butt up and down. Don't touch your butt back to the ground between each movement. Your legs should be straight.
i would personally do pushups, or handstand pushups. Handstand pushups are where you go on your hands, lean you back against a wall and bend your arms at least 90 degrees. It takes time to be able to build up the strength in your arms to do handstand pushups correctly so it you are a beginner, then stick with pushups for now.
Here're the Lyrics to that song: Love me Like I love you and I love you even more Love me Like I love you You're the only I hurt for Every night is a lovely night when I hold you close in my arms Every night is a lovely night when you give me all your charms Love me Like I love you and you'd never be alone Love me Like I love you come and make this house our home Every night is a lovely night as you give your heart to me Every night is a lovely night close together we will be Since the day I met you girl you're always on my mind Love made you subject of my dreams Now that we are together I dont know how to say That you are the only one I need, So darling Love me Like I love you and I love you even more Love me Like I love you You're the only I hurt for Every night is a lovely night when I hold you close in my arms Every night is a lovely night when you give me all your charms Every night is a lovely night as you give your heart to me Every night is a lovely night close together we will be Love me like I love you .. (To fade)
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