i would personally do pushups, or handstand pushups. Handstand pushups are where you go on your hands, lean you back against a wall and bend your arms at least 90 degrees. It takes time to be able to build up the strength in your arms to do handstand pushups correctly so it you are a beginner, then stick with pushups for now.
biceps mostly Biceps (Chin ups are the best for these), lats, shoulders, back muscles and the forearms.
push ups and pull ups
Sit ups and pull ups are the best way.
Push Ups, Sit ups and Pull ups. If you don't have a pull up bar then find a sturdy tree branch.
sit-ups, jumping jacks, push-ups, pull-ups, etc.....
Pull ups, and then after working out for 30 mins drink whey protein.
pull ups horizontaly
My daughter used Pampers and we loved them.
Push ups and pull ups.
The absolute best back muscle exercise is the Wide Grip Pull ups. You can do these often, but make sure, in addition to the workout, you are eating the right foods, and make sure you have your nutrition immediately after working out.
Huggies Pull-Ups was created in 1989.
To burn fat we have to consume pretty nutrition food, spend fair amount of time in working outs and we have to drink more and more water.Cardio is the best choice to burn fat, through push-ups, pull-ups, lungs we can burn the fat.