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What you do in the pool is less important than what you do at the dinner table. Exercise can help, and it doesn't matter much what it is as long as it gets your heart going faster than usual. Try to keep it up for 30-60 minutes.
But it's really hard to lose any weight if you are overeating. Start by cutting down hard on everything that's sugary and fatty. Giving up sodas and anything deep fried is a good start.
What else can I help you with?
How do you lose weight in the pool?
Swimming
How much weight can you lose on b 12?
NONE
Can a 130 pound 12 year old lose weight?
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
How much weight can you lose from swimming in the pool for 2 hours?
more than u had b4 you got in it.
Should you lose weight if you weigh 113 at 12?
um no that is the normal weight if you are a girl
How can you safely lose 10 pounds if you 12-year-old and you want to lose for ever?
i am a 12 year old that weighs 135 and i wat to lose weight i just started a schedule like thing where when i get home from school i will jump on the trampoline for 20 minutes then get in the pool and swim 12 times around the pool and before ebery meal i drink a glass of water really fast i have lost 5 pounds in the past week from doind this i still eat i still have fun too.
You are 12 and weigh 90 pounds should you lose weight?
no
How much weight will you lose taking turbalean?
12 pounds
How can you lose weight you are 12 and worried please answer?
Eat less
How can I lose weight in a month up to 12 kg?
popo
How can you lose weight if you are 12 years old and weigh 160 pounds?
Jogging, or any kind or cardio workouts can help you lose weight.
Are you at a proper weight at 12 you weigh 192 pounds is that bad?
I guess u should lose some weight. Sorry. I guess u should lose some weight. Sorry.
