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If you are too heavy for your weight category and you want to lose it fast run on a track in a sauna suit. From experience ate a hamburger and was a pound over so I had to run till I sweat enough to be back in my category
Wiki User
∙ 11y ago
Wiki User
∙ 15y agoSteam room... then weigh in followed by drinking a lot of water.
Wiki User
∙ 15y agostop drinking water and put a garbage bag on
Wiki User
∙ 14y ago# # They practice a lot for hours everyday and they lose a lot of calories
* well that's all of it !!!!!
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What is the fastest way to lose weight from you breast?
plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.
What is the fastest way to lose weight-eating healthy foods or doing exercise?
A combination of both is the fastest way to lose weight. You can't really get the results you want by doing just one or the other.
What is the best way to lose weight quickly you are 23 and weight around 86 kg?
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
Is wrestling a good way to lose weight?
No you can be seriously hurt and it isn't much of a physical activity.
What do doctors recommend as the fastest way to lose fat safely?
The fastest way to lose weight safely is to follow a reasonable diet and a vigorous exercise regime. Shoot to lose 1-2 pounds a week. With lifestyle changes, you can keep the weight off and put it behind you for good!
How does diet compare with exercise as a fast way to lose weight?
Honestly? They go hand in hand; if you want to lose weight, the fastest way is to do both; watch what you eat and increase your exercise.
What is the absolute fastest way to lose weight?
This is an excellent channel to help you lose weight: just search for Tanya Camburn on YouTube @KillerAbs
What is the fastest way to naturally gain muscle and lose weight?
The fastest way to gain muscle and lose weight, would to be running daily, aproximately 3 miles, and doing a simple ab workout, such as 20 pushups, 50 situps, and weight lifting for about 30 minutes everyday.
what's the fastest way to lose weight naturally test way to lose weight naturally?
I suggest you the Smoothie Diet program is an excellent program to lose weight , i will give u more details ... contact me via email : haronealgerino@Gmailcom
What is the fastest way that someone can lose weight?
The best way to lose weight is to adopt a sensible diet, not one that starves you, and exercise in any way you can to use calories. Avoid stress that may drive you to seek comfort in food.
What is the best way for a 5' 5 163 pound 15-year-old to lose weight?
join the wrestling team
Can you switch from low calorie diet to low carb diet and still lose weight?
Of course you can! Low carb dieting is the fastest way to lose weight without starving yourself.
