How do you lose weight without eating salads?

Answer 1

The key to losing weight is excerise and proper diet. Proper diet does not always have to mean tons of green. It can just be correct amounts of food and food cooked in specific ways. The easiest way to find out how to lose weight only by eating is consulting an actual specialist.

Excerise elevates your bodies need for energy so it will start using energy from "fat cells" which usually store energy for later use.

Also, eating activates your bodies metabolism which requires energy aswell. So the fact is quite clear.

Or you can lose weight by eating fruit instead of vegetables. ;)

Answer 2

There are many ways to eat healthy without fruits and vegetables (although they are key in providing nutrients, too!), such as choosing low-fat dairy, lean meats, avoiding excess sugars and salts, avoiding refined white flour and sugar in place of whole grains or natural grains. Exercise is also key for weight loss.

Answer 3

A person should consult their doctor when it comes to the issue of losing weight. Generally, weight loss is achieved by eating healthier, even without salads, and by adding in more exercise.

Answer 4

Diets or the company LR has really good ideas...call my mum she can help - she works for them

LR's website- http://www.lrworld.com/lrweb/

Answer 5

drf