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First you can hold your self in a plank while you are just watching TV or something. But the best way is to just keep practicing
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoif you work on your upper body your positive to get the most amount
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How can you make your arms stronger?
you can do exercises like push ups or pull ups. or the traditional way lifting weights
Do push-ups really help you lose weight?
yes, they make your arms stronger so you can have muscle
Do push ups extend your arms?
The exercise can help build muscles in your arms, but it does not make them longer.
What is the best way to make your chest stronger?
push ups usally help
How do you get thicker arms?
we get big arms by doing push ups and pull ups and culls
How do you get stronger in 3 min?
push ups
What exercise makes muscles larger and stronger?
Push-ups
How do you get stronger for volleyball?
push ups, sit ups, bike riding, lunges, stretching, jogging
How many push ups to build big arms and chest?
The logical answer here would be to do as many as you can. Obviously the more push ups you do the better.
Do pushups put on muscle?
there r different push-ups that give you muscles in different areas ex: triceps, quads trying looking online for different push-ups and find the area that it helps make stronger
Who invented push ups?
a horrible person who wanted great arms!
What is the proper name for doing push ups?
The proper way for doing push ups is to keep your feet together, and to raise yourself using the arms.
