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How do you provide opportunities for children to rest and recover from physical activity and why this is important?
Wiki User
∙ 14y ago
Provide opportunities such as snack times quite areas let them sit and look at a book. It is important because children need to relax get their energy back before they go off to do another activity which will help them to be fresh and put their full effort in whatever they choose to do next.
Wiki User
∙ 14y ago
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The CDC recommends that children and adolescents get minutes of physical activity every day?
The CDC recommends that children and adolescents aged 6-17 engage in at least 60 minutes of moderate to vigorous physical activity every day. This can include activities such as brisk walking, bike riding, dancing, or playing sports. Regular physical activity is important for the growth and development of children, as well as for maintaining a healthy weight and overall well-being.
Is physical activity important?
nahh not really
What do you consider the most important characteristics of physical activity?
Bodily movement that is voluntary and goal oriented consider the most important characteristics of physical activity.
How is physical exercise and activity important for positive mental and physical health in children?
Both children and adults benefit from exercise and activity in both their mental and physical health. Physically, exercise helps to maintain a healthy weight, strengthens bones and muscles, and is good for heart health. Mental benefits of exercise are stress reduction and the release of endorphins which have a positive impact on the emotions.
What is the best introduction in MAPEH?
Introducing children to sciences and physical activity could start in very early childhood, even before children start school. Music, Art, Physical Education, and Health (MAPEH) are very important aspects of life.
The CDC recommends that children and adolescent get how many minutes of physical activity every day?
The CDC recommends that children and adolescents should get 60 minutes or 1 hour of physical activity every day.
Is decreased bone density an effect of physical activity on the body?
Activity is important in preventing osteoporosis
What is the most important factor nutrition and physical activity?
Water
What is the most important factor in nutrition and physical activity?
Water
The Center for disease control and prevention recommends The children and adolescent get how much physical activity each day?
atleast 60 minutes.
How often should children and teenagers physical activity?
60 minutes a day
Most important antioxidant related to physical activity?
vitamine E
