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one can get rid of menstrual pain or cramps by taking tablets meftal-spa. They are really helping. If you cant find it by the brand name you may find it by its generic name. The drug is dicyclomine.
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∙ 11y ago
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∙ 13y agoPut your hands behind your head and push your chest forward then breath in from your nose then out from your mouth.
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∙ 15y agoBANANAS :) --> place the affected muscle against a cool wall, it helps relieve pain. ive also heard milk helps...
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∙ 8y agoWell I always take a warm bath and it soothes your cramps and if that doesn't work go to the toilet and if that doesn't work go take some peptobismol
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∙ 13y agoLay down put a heating pad on your tummy or small of your back, drink hot tea, take aspirin or Mitol, and stay away from Caffeine and sugars.
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How do you get rid of side cramps?
I would definitely stretch but sometimes the only way to get rid of running cramps is to just run through them,
How do you get rid of cramps during school?
The same way you would outside of school. If asked, simply inform your professor that you are removing cramps.
What is good advice for getting rid of muscle cramps due to exercise?
we can get relieve from muscles cramps by a massage or a hot water bath
Where can I find out how to get rid of calf cramps?
There are several websites where an individual can find out how to get rid of calf cramps. Examples would include Ehow, How To Get Rid Of Stuff, and Livestrong.
How do you get rid of diarrhea cramps?
i don't really know how to get rid of the cramps Ive got the cramps right now, all i can say is don't ever have paracetamol it will just make the cramps worse mostly if you haven't ate anything hope you get better ; )
Is potassium good for leg cramps?
A lack of certain salts and minerals can lead to cramps so it may be. A quick way to relieve cramps is to drink a small bottle of tonic water with quinine in it.
How can you get rid of small cramps?
you can get rid of Small cramps by taking a hot milk bath and stay in the hot milk for at least 30 minutes and if that doesn't help then you need to go see a doctor at once because you might become crippled in the spot that you have cramps..
Does a warm shower get rid of menstrual cramps?
Yes. The warmth relieves the pain. A hot compress would be more effective, but a hot shower is good also.
What is a good way to cure cramps?
A good way to prevent cramps is to watch your diet before you start your period. Things like greasy foods or dairy are usually big contributors to painful cramps. You can also try a heating pad on your lower stomach. I know this helps a lot of women.
What can you do when getting bad leg cramps-?
Stretching and massaging the leg can help in getting rid the cramps.
Why do you beat your husband up in your sleep?
because its a good way to get rid of him :)
How do girl get rid of cramps?
You really can't get rid of cramps. They just come, but it depends on why you are cramping.When you have your period and have those painful, horrible cramps... I suggest taking Advil to ease the pain. It works for 3 or 4 hours.If your doing sports, drink a lot of water!Don't eat to much when doing sports!Hope this has helped!
