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What else can I help you with?
How much exercise should kids get in a week to stay healthy?
Overall, kids should exercise everyday for at least an hour to stay healthy and avoid issues such as obesity. Some exercises that kids can do are walk, jog, bike, swim, and many more. You should try and have kids do these activities to avoid the issues and to lead your kids to a healthy life style.
How long should children the age of 10 exercise for?
they should exercise 1 hour a day everyday
Why should you do exercise everyday?
You could also ask the question "why should you eat every day?" - Food gives you energy. Exercise burns that energy. If you don't use up the energy from your food, you store it as fat. If you have a lot of fat that you need to get rid of, then exercise daily, along with a healthy diet.
Is exercise bad for a girl?
Of course not!! It's the opposite! Everyone should get proper exercise everyday =]
Should a girl 11 4'8ft and weigh 66lbs exercise everyday?
Everyone should exercise everyday. This weight and height are within the "normal" range. Although the weight is a little low.
Can walking help the glutes?
Walking can tone a persons legs and butt. It is a great exercise that can keep people healthy. People should walk everyday to stay healthy. If someone wants to tone their legs and butt, they can also do squats.
How long should I exercise everyday to avoid diabetes?
It is important to exercise at least 30 minutes a day, not only to avoid diabetes, but to keep yourself healthy in genereal. Even walking a few laps, or doing basic exercises will suffice.
What should you do to make your bones strong and healthy?
exercise.
What can exercise do to a pregnant teen?
Keep her healthy. Everyone who has a healthy normal pregnancy should exercise. You can even jog. Swimming is a great exercise and feels great when you get bigger.
Why do you exercise everyday?
You could also ask the question "why should you eat every day?" - Food gives you energy. Exercise burns that energy. If you don't use up the energy from your food, you store it as fat. If you have a lot of fat that you need to get rid of, then exercise daily, along with a healthy diet.
How long should children exercise everyday?
1 hour a day
Why should girls be more athletic?
They should get more exercise because it is healthy for them. They should get at least 30 min. of exercise per day.
