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The way I do it is by using the cuddly toys that you can put in the microwave that when applied help take away the pain.

But it's different for everyone. So people:

-Do physical activity, such as aerobics, as it eases the pain

-Curl up in what's known as the foetal position.

-Microwavable teddy

-Paracetamol

Just try a few of these and see what is right for you - bear in mind some people can't stop the pain, and just take paracetamol

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11y ago
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15y ago

Hot water bottle, pain killers and taking vitamin B6 daily.

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Wiki User

6y ago

Even if you might not feel like it but taking a walk, exercise, actually make it feel better and a warm blanket can work.If you however have it really bad only medicine work.

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Q: How do you stop menstruation cramps?
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Related questions

What is menstruation cramps?

menstruation cramps are when the muscles are contracting to try and release the endometrium (uterine wall lining).


Does cramps in the belly a sign of pregnancy?

i have no idea maybe no,because cramps are for menstruation only.


How to stop a period for 2 days?

menstruation cannot really be stopped however drinking milk can reduce symptoms like cramps and irritability


When do you start getting cramps when your fixing to start your period?

Although menstrual cramps are common, they are not a normal part of healthy menstruation - as such there is nothing to say that you will get cramps at all,and if you do experience cramps know that they are preventable. When you could get cramps depends on your body, typically they can start as early as a week to two weeks before menstruation.


Why do I not have menstrual cramps?

Menstrual cramps are common but they are not a normal part of healthy menstruation - it's when you have menstrual cramps that there is something wrong. Taboos surrounding menstruation have a major effect on menstrual cramps so those who are more comfortable with their period are less likely to experience cramps, also note that most people can prevent cramps with lifestyle changes.


What is the better pills used after menstruation?

The better pills that is used after menstruation is used to reduce the cramps. Talk to your gynaecologist for the best pills to use after menstruation.


Is Dysmenorrhea the absence of menstrual periods?

No. Dysmenorrhea is painful menstruation, typically involving abdominal cramps. Amenorrhea is the absence of menstruation.


Does menstruation affect body temp?

It could. Many symptoms come from menstruation like fever, cramps, and mood swings.


Why during your menstruation you vomit?

If u have bad menstrual cramps vomiting may occur


What are the symptoms of unhealthy menstruation?

Symptoms of unhealthy menstruation can vary greatly.Generally speaking if you experience irregular cycles, heavy bleeding, menstrual cramps, sickness, etc. during menstruation these are all signs of a problem.


When you have your period does it be painful?

Menstruation can be painful, but not always and no one should tolerate pain thinking that it's normal. Menstrual cramps are common but not a normal part of healthy menstruation, most women can easily prevent cramps as long as there is no underlying health problem.


How do you stop man menstruation?

Only females are affected by monthly menstruation.