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do plenty of fun exersize which you enjoy and eat fruit and veg! treat yourself once every so often:)
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∙ 13y ago
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I am 5'5 and 111 how much weight could I lose and still be healthy?
Do not lose any weight , you are already UNDERWEIGHT for your height, this is NOT healthy.
What is a healthy weight to lose weekly?
Depends on your health and your weight.
I want to lose weight, what can I do?
Being healthy is really about being at a weight that is right for you. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian, who can compare your weight with healthy norms to help you set realistic goals
Is it healthy for a baby if one were to lose weight while breastfeeding?
It is healthy for a baby if one were to lose weight while breastfeeding because your weight doesn't have anything to do with your breast producing milk.
How quickly do anorexics lose weight if there healthy?
Anorexics are never healthy, you need food to be healthy.
Do you lose weight when you pray?
No,you only lose wright when you eat healthy and work out
Why do you burn calories?
To stay healthy and lose weight.
How do you just lose weight?
Eat healthy and exercise.
Is it healthy to lose a lot of weight in 2 weeks?
Not really but it depends on the method you're using to lose weight
Is exercise healthy?
yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.
How can a 130 pound 15 year old lose weight in 4 days?
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
How do you lose weight quickly as a high school cheerleader?
Eating healthy and sticking to a work out regime will be the key to a healthy weight.
