Does aerobic exercise strengthen the heart?

Answer 1

Yes, aerobic exercise strengthens the heart, body, and lungs.

Answer 2

yes.exercise can make our heart stronger.

The heart works like any other muscle. The more you exercise, the harder the heart has to work to pump the blood around the body. Thus increasing the strength of the cardiac muscle.

yes this is true your heart is a muscle an involuntary muscle basically this means it works automaticley you need oxagen and enery in your blood to make your muscles work and your heart pumps your blood around your body.

Answer 3

It improves your heart to be healthier Because your doing an activity which is really tiring and when you sweat you burn sugar and fat in your body and in your heart so the more excercise will improve you heart and your whole body.

Answer 4

It does not strengthens your health neither does it strengthens your lungs. Aerobics exercise does improve your cardio/recovery time.

You have to understand that you get tired because your heart/body is having a hard time to recover from the physical activities you do. The better your "recovery" is, the stronger your heart, lungs and body will be while doing exercise

Answer 5

Aerobic exercise strengthens the heart, body, and lungs.

true

Answer 6

Yes, aerobic exercise strengthens the heart, body, and lungs.

Answer 7

Pokemon gotta catch em all