0
Physical Activity burns calories and fat, builds muscles, helps you digest, and as your muscles move your lymphathaic vessels are squeezed, with clean the body of waste.
Wiki User
∙ 13y ago
Wiki User
∙ 6y agoPhysical activity makes your cardio and pulmonary systems stronger ans well as the muscular system. You can also think clearer.
Add your answer:
Earn +20 pts
How does physical activity benefit each side of the health triangle?
Physical is obvious... it's physical activity Mental: it helps you relax and clear your mind Social: Most of the team activity involves a team sport or people to do the activity with
Is a mental and emotional benefit of physical activity?
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
What is a Benefit of mental and emotional physical activity?
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
How does physical activity benefit your social health?
Physical activity stimulates the "happy chemicals" in your body and makes you more likely to talk or interact with people. When you are exercising you normally feel exited, until you are tired that is. Social health can rise with the more physical activity done.
Whats a mental and emotional benefit of physical activity?
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
How is physical exercise and activity important for positive mental and physical health in children?
Both children and adults benefit from exercise and activity in both their mental and physical health. Physically, exercise helps to maintain a healthy weight, strengthens bones and muscles, and is good for heart health. Mental benefits of exercise are stress reduction and the release of endorphins which have a positive impact on the emotions.
What can health care providers do to help promote physical activity initiatives?
advise patients on physical activity and how they can do it safley
Last five of physical activity and idenefit as either a physical mental and emotional social benefit?
Is to
What are the health benefits of exercise and activity?
what are the health benefits of exercise and physical activities
Is it true that Adolescents require fewer hours of physical activity than adults?
No, it is not true. Adolescents need as much physical activity as an adult. The human body was meant to move not be immobile. Physical activity for all ages, is good for mental health as well as physical health.
What do i do when i am bored?
You can do things you enjoy. Especially if it's a physical activity. It will benefit you and your body.
Who says physical activity is good?
Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
