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not eating much
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∙ 13y ago
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How can you lose 4 stone in three months?
basically you cant !
If you are 8 and a half stone and want to lose 45 pounds in 2 months is it possible?
Doctors say you should only lose 8lbs or 3.8kg a month at most for safety.
Is it possibe to lose 4 stone in 2 months?
Not really because its quite unhealthy and could leave you at risk..
How long will it take to lose 5 stone?
Before you start losing weight be sure you want to! 5 stone is a lot to lose! Diet: Each day you should have 5 fruit, 5 veg, 2 protein, 1-2 carbs, 3 dairy and one small treat. Exsersize: Do an hour of fitness a day. After each exsersize that is when you eat your treat. Do exsersizes you enjoy so you stick with it. It could be anything like, swimming,football,dancing,bike riding ect. Do this for 3 months...
If you want to lose 3 stone how should you go about this?
If you want to lose 3 stone, that is equivalent to 42 pounds. To lose this extra weight, you need to drink plenty of water, exercise, and focus on clean eating.
If you need to lose six stone how many calories should you eat per day to do this iam 18 stone?
1800
How do you lose 3 stone in one day?
It is not possible to lose three stone in one day.
How do you lose 85 pounds in 6 months?
In 6 months, you could probably lose about 70-75 lbs. the healthy way in 6 months. Eliminate starch, breads, sugar. Drink half of your body weight in ounces of water each day and exercise for 30 minutes to an hour each day.
Can you lose 6 stone in six days?
No, you cannot lose six stone in six days. It is not possible.
Is 8 stone four pounds for a 13 year old fat?
no not really because as you grow you get slimmer and f you exercise eat less and grow tallk you will lose a stone in about 6 months thats 2 stone in a year! dont be afraid its not to much
How can i lose 9 stone or 126 pounds in 8 months?
excercise at leats 3 times a week, 3 square meals a day and no snacking tubby.
Can you still catch jirachi if you lose a wish stone?
No, you need the stone.
