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in conjunction with other medical therapies for many chronic conditions, including Asthma, Allergies, AIDS, cancer , headaches, hypertension, depression , mental illness, strokes, Heart disease , and obesity .
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∙ 13y ago
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Where can you do qigong?
I believe you have a better chance to find one real master of Qigong among overseas Chinese than in China. China is today nothing but an emerging economy.
How do you use qigong?
There are thousands of qigong exercises. The specific ones used may vary depending on the teacher, school, and objective of the practitioner.
What is qigong used to treat?
Qigong may be used as a daily routine to increase overall health and well-being, as well as for disease prevention and longevity. It can be used to increase energy and reduce stress .
How should qigong be practiced?
Qigong should be practiced in a quiet and peaceful environment, focusing on slow and controlled movements, deep breathing, and mindfulness. It is important to be consistent with practice to experience the full benefits of qigong. Proper posture and relaxation of the body and mind are key elements of a successful qigong practice.
Where can one learn about Qigong?
Once can learn about Qigong in a variety of different ways. Once can approach associations such as the Qigong Institute or the National Qigong Association, read Qigong books, or learn from an instructor.
Where does qigong originate?
Qigong originated before recorded history. Scholars estimate qigong to be as old as 5,000-7,000 years.
How is qigong used in Hong Kong?
Qigong is presently being used in Hong Kong to relieve depression and improve the overall psychological and social well-being of elderly people with chronic physical illnesses.
What actors and actresses appeared in Yijing Qigong - 2009?
The cast of Yijing Qigong - 2009 includes: Suzanne Friedman as Qigong Master
How do you pronounce qigong?
Qigong is pronounced as "chee gong."
What is the philosophy of qigong?
Qigong is a mind-body practice originating from China that combines breath control, gentle movement, and meditation to cultivate and balance the body's vital energy (qi). It is based on the Taoist principle of harmonizing with the rhythms of nature and the understanding that physical and mental well-being are interconnected. The practice aims to promote health, longevity, and spiritual growth by enhancing the flow of qi through the body's energy channels.
How are qigong breathing techniques used in the West?
The breathing techniques of qigong are being studied intensively by Western physicians as of 2003 as a form of therapy for anxiety-related problems and for disorders involving the vocal cords.
What has qigong been influenced by?
Qigong has influenced and been influenced by many of the major strands of Chinese philosophy.
