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No matter how you decide to prepare your fish by poaching, broiling, grilling, stewing, etc. -- make sure not to overcook it. Think 8-10 minutes per inch of thickness, i.e. if you have 2 pieces of 1-1/2 inch thickness and weighing about 16-20 ounces, do not cook it for any more than 20-30 minutes. Your oven should be set no high than 350 F or 160 C. Grilled cod fish is done once it starts to flake.
Wiki User
∙ 14y ago
Wiki User
∙ 8y agoBake it at 400 degrees for 25 to 30 minutes until it flakes easily. for a 3/4 lb filet bake it at 350 for 15 minutes. be careful to not over cook!
Wiki User
∙ 12y agoIt depends on the thickness of the fillet. About 5 -7 minutes per 1/2 inch. is usual in a 375F oven.
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How long do you bake a cod loin for?
The size of a cod loin will determine how long it should be baked. A good rule of thumb is to bake the code fifteen minutes for each pound that it weights. This should make your cod taste delicious.
How long do you bake half a pound cod file?
20 minutes at 180 C.
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