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It depends on how intense your workouts are and how conssistant you are with your diet and workout. You also have to avoid hitting an exercise plateau
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∙ 11y ago
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How long does it take to lose 30 lbs?
It depends on your weight, body composition, amount of daily exercise and diet
Is the 1000 calorie diet healthy?
Yes a 1000 calorie diet is healthy to use. Doing this will allow your body to not really gain any access body fat. It will keep you fit and trim as long as its done with the right diet and exercise.
Will Lipitor usage reduce chloresterol to a point where it will no longer be required?
Along with exercise AND proper diet, yes, it would - as long as your body isn't affected with liver disease from the Statins.
How long do I need to exercise for body building like Steve Reeves?
First you must calculate the time, diet, strain and persistence that Steve Reeves has dedicated to his cause. Your body will not be entirely like his, however, so you must be prepared.
How do you tell how long you are going to live for?
there is no way to tell but exercise and diet do count for a longer life
How long does it take to 20 pounds if you are 5'4 and weigh 142?
About 10 weeks with diet and exercise.
What is a good weight loss remedy?
The best and long lasting remedy is proper diet and exercise.
Who would benefit from a high protein diet?
A high protein diet has many benefits as long as exercise is following the diet. Eating a high protein diet without exercising regularly can be very dangerous.
How long do the biggest loser contestants diet and exercise?
The show lasts 15 weeks.
What diet should I have for detoxing?
Always check with your doctor before beginning any diet. Detoxing can be done in a variety of ways. For example drinking apple juice helps rid the body of toxins. Eating a healthy diet and exercise daily will help you achieve your long terms goals. Beauty comes from within.
What are the long term effects of exercise on the body?
dehydration and muscle loss
A realistic look at the 4 hour body?
While there are probably people that have stuck with this kind of diet in the long term it is hard for anyone to stick to a fad diet over the long term. If you are really interested in losing weight and being fit then you need to reduce calories and exercise on a regular basis and make it a lifestyle change.
