it all depends how fat you are
Yes, if you have a bazillion ab muscles and regularly take your shirt off.
The ab rocket is INCREDIBLE!!!!!!!...you will see abs in just 1 week. i did it and my abs are tight and lean. Its great for any age. My 13 year old brother has abs like crazy. Im going to keep trying and report my results.
The Ab Rocket is used to enhance an individuals abdominal muscles. As with any exercise regimen, a physician should be consulted prior to beginning to use the Ab Rocket.
will the ab scissor flatten your abs
absolutley
No, the ab lounge will only strengthen your abs. You will only have your abs show if you lose the fat in your stomach and eat right. Abs are made in the kitchen, not the gym.
Ab cruncher
Weight loss is much more about what you eat than what it is about how you exercise. If you're overeating (badly) you can pretty much stay on the ab rocket the whole day and you won't lose anything.If you're eating sensibly it's possible to lose 1-3 lbs/week, pretty much with or without exercise.
It can be abs, ab, or even just B!
it was invented by Jamison Sorestad
Yes the ab roller really does tone and shape the abs. It is ranked #9 as being the best ab exerciser around. Of course, you have to watch your diet and do aerobic exercise as well as use the ab roller to get the great results that you want.
2 to 2 1/2 hrs