The wait depends on how often you're weighing weights, how much weight you're weighing and how much weight you want to lose. Weighing weights may even cause you to gain weight, but you'll be much fitter for it so weighing weights is worth the wait.
its imposible to lose weight in a few seconds
This depends on the person and the kind of weight lifting you do. The short answer however is that lifting weights should help you to lose fat and gain muscle. If you are lifting heavily in order to gain muscle mass, you will gain weight. However, if you are lifting to get lean muscle, it should help to lose weight.
no way lose some weight you could die
I'm not to sure but I think while losing weight.
Light weights and cardio combined with a balanced diet
it doesnt matter because if your fat, you lose weight and gain muscle with weights and if your skinny, you gain muscle
yes but it depend on weight of wrist weight and the exercise you do while wearing them the more weight you have and do exercise . the more you gonna lose weight If you spend all day sitting at a desk, wearing weights will not make you burn more calories, no matter how heavy they are. If you are pretty active during the day, wearing weights may boost your calorie burn
just use them slowly, go up and down with them.. You should lose about a pound a week or two.
I am not sure but if you are interested in keeping a good body shape workout by lifting weights. If you are serious about losing weight run. Throwing up to lose weight is bad. There is an illness called bulemia and you can suffer malnutrition. So even if throwing up helps you lose weight pleases don't do it. I don't know you but I care about your health so if you want to lose weight run. I am not a runner. I lift weights to keep a good body shape.
Do some running, lift weights, go for a bike ride, do some walking etc. just do these on a daily basis and you'll lose weight in no time :)
yes, it can actually make you weaker if you do to much a day. If you do it not to much but quite a bit so you dont lose muscle you can carry heavier weights over a time period. But if your under 18 and haven't had your full growth spurt it can stunt growth. It can much make your bones weaker but you these things might not happen you may be lucky or just wait until 18. Also it can make you have undeveloped bones!
To lose weight you want to do endurance training. Lots of jogging and crunches. If you would like to use weights use an amount that you can do 20-30 reps with.