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A minimum of 30 minutes a day, so 3-4 hours total for the week.
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How many times per week should you exercise and for how long?
Three times a week.
What is the limt of excerciseing a week?
There is no standard limit to the amount of exercise someone should get each week. Listen to your body to determine if you are getting enough or too much exercise.
How long should a teen exercise?
20 min. a day, three days a week, at the least.
How long should you wait before you snog someone?
At least a week.
Once your workout program is established how long should you exercise each week?
20 to 30 minutes 3-5 times a week
What happens if we don't exercise one day?
not much actually but you are supposed to exercise 5 times a week and it is enough .if you very fat you should exercise regularly but if not you should exercise 5 times a week as recomended
How often should you exercise per week?
least three days in a week.
How many hours should a child exercise per week?
A child is supposed to get at least 1 hour of exercise a day or 7 hours of exercise a week.
How much aerobic exercise should you do each week?
At least 3 times a week.
How regulary should teenagers exercise?
At least twice a week
How often and how long does a cat need to exercise?
10to20 hours a week
How many days of moderate exercise should someone between the ages of 6 and 17 complete each week to meet the minimum recommendations for physical activity?
5 days
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