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How long will it take a 5ft3in 16 year old girl to loose one stone?
Wiki User
∙ 16y ago
Im not too sure I understand your question but I will try and help! TIPS: Skinny super models drink water TWO HOURS after they eat. EX) If you eat fruit, and drink water right after, the water pushes the fruit and it becomes fat. Drinking your water even 30 mins. after you eat will make a difference! Jump Roping helps ALOT too! Also try to exersise at your own pace. Tredmill will work best, but curl ups, cruches, push ups, jumping jacks, WHATEVER! Do them either, every morning or night! REALLY HELPS!! I hope these tips work as good 4 u as they did for me!
Wiki User
∙ 16y ago
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