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How long will it take me to loose 4 stone if i cant gte out and do exercise?
Wiki User
∙ 15y ago
Well to be able to loose 4 stone you will have to do lots of exercise in your house like at night time and do 15 sit ups then another set of 15 sit ups then another 15 sit upsDrink lots of watereat 5-7 snacks each dayEat 3 different vegtables each dayEat 3 peices of fruit each dayTake a bath for 30 minsOr you could to some press ups,Star jumps etci hope i helped
Wiki User
∙ 15y ago
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You have dicided to starve myself how long will it take for a 5'4 15 year old at 8 stone 9 to loose a stone or more?
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When was Long to Be Loose created?
Long to Be Loose was created on 1993-07-23.
How long do you have to exercise to lose fat?
It depends on how much you weigh and how hard you exercise.Here's a very, very rough estimate.If you're an average person, to loose a pound, you need to exercisefor 12 hours at a moderate pace, or6 hours at a vigorous pace.So, if you add a half hour of moderate exercise to your day, every day, it will take you almost a month to loose a pound. That's 12 pounds a year.
Im 300 pound 6 foot man how long do you need to exercise?
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How long did it last the old stone age?
Not many people live long in the stone age. There were not doctors back in the stone age.
How can I lose 10 pounds off my thighs and how long should it take?
you cant lost weight of only 1 part of your body! get that through your head. exercise daily and maintain a calorie deficit
Exercise all time and good diet and cant lose weight?
Check out how many calories your eating and how long your exercising for...then increase the amount of the exercise, and continue eating the way you are.also talk to your GP, sometimes there are underlying health probs such as thyroid which can affect weight loss rates.
What is an Atkins diet and does it work how long does it take to loose 1 stone?
Atkins diet is a high protein low carbohydrate diet which does work in the short term as long as you can stick to eating very low amounts of carbohydrates including all breads and cereals, most fruits and some vegetables. You could lose a stone very quickly but ask yourself if it is the best long term solution
