That is the WORST idea I've EVER heard. You need AT LEAST 1,000 calories a day if you are a woman and AT LEAST 1,500 calories a day if you are a man. read tom venuto's book "burn the fat feed the muscle" to learn how to lose weight the RIGHT way.
frequently drink warm water and exercise.
You should drink water during and after exercising. It is easy to become dehydrated during exercise, fluids help to prevent dehydration.
Immediately before and during exercise drink 2 litres cold water, the icier the better.
If you really want to get fit and lose weight, you should exercise and drink at least 64 fl oz of water daily. - It works, I tried it a few years ago and lost 45 pounds in 6 months. Hard to keep up though .
30 minutes : NovaNet
The basic rule with water consumption is drink half your body weight in ounces.For example:A person that weighs 200 pounds should drink 100 ounces of water a day.A person that weighs 150 pounds should drink 75 ounces of water a day.This rule does not take in to account diet and exercise.
It is not possible to burn 30 pounds in one day. You may be able to lose two pounds in one week if you eat healthy, drink water, and exercise.
It's possible to lose 50 pounds in 5 months if you follow a strict diet, drink a lot of water and exercise daily. Good luck. You can do this.
Water Apple Jucie
When you exercise you sweat. When you sweat, you lose water. You will become very dehydrated if you do not replace the water
Yes. You can drink apple cider vinegar with lemon juice in a glass of water after a meal.
the best way to lose some pounds is to exercise and watch your diet and calories. also do not drink sodas or even diet it still packs on the pound try water it is the best .
water apple
When you exercise you sweat (perspire) some water is taken out of your body. In order to stay hydrated, water is the best liquid to drink during and after exercise.
water
apple trees only drink water but don't eat anything
Drink lots of water and exercise often.