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Amy weighs 129 pounds She exercises daily by doing low-impact aerobics Her typical breakfast is plain bagel and coffee How many minutes would she have to do aerobics to burn the kilocalorie differe?
well it depends does she put sugar in her coffee?
Why are aerobics forms of exercise so beneficial for weight control?
Aerobics are great for weight control because it is a cardiovascular activity. It works your heart and lungs by making you breath heavy. Like in science aerobic means to use air and aerobics does just that. Doing this melts fats and manages your weight.
How many minutes does it take to loose 300 calories?
Depends on how hard you push. Going flat out, I'd go through 300 cals in 20 minutes, but I'm used to it. At a more regular level you might expect to use up 300 cal by doing 40 minutes of aerobics.
Is pilates better than doing just aerobics only?
Aerobics is a great form of cardio while Pilates will add to it strength, toning and flexibilty work.
You were doing aerobics in french?
je faisais de l'aérobic
How much calories do you loose doing aerobics?
It would depend on how well your metabolism is.
When doing aerobics do you need male genital support?
If your hung like a mule, it would be advisable.
Where offline can instructional materials on how to do a handstand be located?
One can learn to do a handstand at a gym from an aerobics instructor. The aerobics instructor will also advise on which exercises should be done in order to succeed on doing a handstand.
How many calories does your body burn when you exercise 30 minutes weighing 220 pounds?
It varies depending on what kind of exercises you are doing and if you are giving it everything you got.
How does aerobics affect you body?
Aerobic fitness can affect your body when the people are turning red when they are doing a workout.End Of Story
What does the German phrase 'guten morgen' mean in English?
It means Good Morning. Guten (Good) Morgen (Morning).
What muscles are used doing step aerobics?
Ideally your whole body will be used while doing aerobics. But the primary muscles involved will be your leg muscles (quadriceps, hamstrings, calves) and the muscles of your lower back, abdominal and but muscles.. The lung and heart muscles function at their optimum to compensate the stress on these muscle groups...
