Short of Liposuction there's no way of targeting where to lose fat. And with todays foods it's so easy to overeat that unless you're controlling your diet exercise alone won't get rid of any fat. And finally it's all down to how much there is to lose.
30 mins burns 365 calories. So basically 30 mins(:
stop eating
Lose Thigh Fat Have you been struggling to lose thigh fat without success? Have you performed several thigh workouts but ended up tired and gaining nothing? There is both good and bad news for men and most women who are trying to lose thigh fat. The unfortunate news is that there are no miracle pills or thigh enhancement drugs that can magically eliminate the fat in your thighs. Even if you see several advertisements for thigh reduction using a single tablet or a thigh exercise machine, they all have one thing in common: they cannot simply remove the fat. You’ll overspend and end up with nothing. How to Lose Thigh Fat Effectively? There is both good and bad news for men and most women who are trying to lose thigh fat. The unfortunate news is that there are no miracle pills or thigh enhancement drugs that can magically eliminate the fat in your thighs.
The hip and thigh diet is a popular diet to lose weight in the hip and thigh region. This diet is not recommended by medical professionals. There are better diets for individuals that want to lose weight in these regions.
no it does not. it will get out of water and eventully it will lose its tail.
yes, it does but I think running is better way to lose weight
work out excessively or something
If you were to jump as if it were a jump rope for atleast 30 mins you would lose approximately 350 calories.
swimming raises your heart rate with will burn fat everywhere in your body, not just your thighs, bike riding and swimming would help lose fat
Swimming, pilates and running
An elliptical increases the heart rate and any exercise that does this will burn fat. You will ultimately lose fat in your thigh and belly area, but depending on your genetics and diet you might not lose in those areas first.
You can't. It takes longer than a day to lose weight from your thighs (or anywhere, for that matter).
Yes, it takes longer then stomach fat, but yes