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1 cup raw, sweet cherries - 138 grams, 16% vitamin C, 9.7 mg.
There are 74 calories in a cup of cherries. About 5 calories per cherry.
I believe it is 21 cherries to make a cup.
Amount Per 1 cup, sliced Calories 67.62
70 caleries in 1/2 cup of Traditional Prego Sauce
Four ounces of dried cherries are in one cup, so there are 4 cups of dried cherries in a pound.
One serving of cherries contains only a trace amount of fat (0.2 grams per cup).
300
35
400 grams
1 cup of baked sweet potato is approximately 7.1 ounces.
About 500 gm.