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It depends on your age but it's not healthy to have too much or to little. There are too many factors to just put one answer. Go to this website and enter in all of your info, age, sex, height ect... and it will tell you how many calories you should consume in a day.
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∙ 11y ago
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How many callories per day should active kids consume?
The children's energy needs calculator in the related link below, will help you calculate how much a child of a certain age needs daily.
How many grams of food is in a child's portion?
I am not sure but i think it is 3000 callories
How many callories does a kid eat each week?
Well, the average person eats about 1,800 calories a day. So over a seven-day week, that's about 12,600 calories a week or so.
How many callories does bacon contain?
It depends on the brand and what kind. You can find it on the package for major brands.
How can you go back to eating 3 meals a day without gaining weight?
Picking less fatty foods and foods with less callories in them.
How many calories in teaspoon coconut oil?
1 tea spoon coconut oil = 1.5 tea spoons of callories
How many calories are in a 22 ounce beer?
Depends what kind/brand of beer it is, mainly around 600 callories though.
How many class should you have each day?
You should have about 7 classes a day=•=
How many times a day should you have grain?
you should eat 6-11 a day
Why do you have to eat 5 fruits a day?
Eating five fruits a day is healthy for you and every one else. technechly you don't need to eat so many fruits a day, but you certenlly do not need to eat more then that. fruits are a scource of sugar that add a lot of callories. so if you're trying to lose whaight, do not eat to much fruit. anyway, are bodies need a scource of natural sugar a couple times a day.
How many fruits should you consume a day?
You should have 3 to 5 servings of fruit a day.
Which has more callories fried chicken vs grill chicken?
Fried chicken has more calories.
