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How many calories a woman should eat a day not to gain weight but to maintain its weight?
Wiki User
∙ 10y ago
A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
Wiki User
∙ 10y ago
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How many calories does a 110 pound woman need a day to maintain her weight?
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
How many calories does a 160lb woman need to maintain that weight?
depends on her height
How many calories should a 46 year old woman who weighs about 190 pounds eat a day?
This depends on your height and exercise routine, but you should probably have around 1800 calories to maintain your weight or 1500 to begin losing weight.
How many calories does a 32 year old woman need daily?
Body weight times 10 in calories in order to maintain current weight.
If you are a five foot tall woman age sixty how many calories per day to maintain weight of 140 pounds?
To maintain a weight of 140 pounds, a sedentary 60-year-old woman who is five feet tall would need approximately 1,600-1,800 calories per day. However, individual calorie needs can vary based on factors like activity level and metabolism. It is best to consult with a healthcare provider or nutritionist for personalized advice.
How many calories should a 53 year old woman have to lose weight?
1200
How many calories does a 125 pound woman need to maintain weight?
about 1500 calories a day without exercise, if you do any exercise you can increase by how many calories you have burned
How many calories should a nine stone woman have a day?
This depends on your ge and height and how active you are but a 29 year old woman, of height 5'6 that does no activity will need approximately 1700 calories to maintain her weight. This can go up to 2044 if she is moderately active. There is a calorie clcultor on the 'About' website http://walking.about.com/cs/calories/l/blcalcalc.htm
How many calories per day should a woman of 24 weighing 145 pounds and with a length of 5.6 feet consume per day in order to maintain her weight and how much to lose weight?
Hi, as long as you work of double as what you ate then you lose weight.so if you eat 200 calories but work of 400 you lost all the weight of what you ate.
How many calories should a woman consume per meal for weight loss?
This depends on body type, height and current weight.
How many calories should a 29 year old woman have a day?
It depends on her weight and activity level.
Im a 19 year old woman and you weigh 230 pounds how many caleries should you eat daily?
The amount of calories one should consume depends on if he/she is trying to lose, gain or maintain weight. It also depends on how active one is.
