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How many broccoli florets is equals 2 cups?
5 broccoli florets is equal to 1/2 a cup. So that means that 20 broccoli florets is equal to 2 cups.
How many calories in uncooked broccoli have?
In 1 cup of raw broccoli there are 31 calories.
How much frozen broccoli is 1 cup to raw broccoli?
1 cup. I don't think broccoli significantly expands or shrinks during freezing. You might be able to cram a bit more raw broccoli into a cup, because it is more flexible, but again probably not significantly more.
How many calories are in brocceli?
A 1/2 cup serving of broccoli has approximately 25 calories.
How many ounces of broccoli in a half cup?
15 calories.
How much does a cup of broccoli weigh in ounces?
A user on another site says that a cup of broccoli florets weighs about 4 ounces. Including stems would presumably increase the weight a bit.
How many Calores Are In A broccoli?
1 cup of chopped, raw broccoli contains 31 calories. (See Nutritional Analysis linked below.)
How many calories are in a serving of broccolli?
That depends on the size of the bowl and whether or not the broccoli is cooked or raw. For the calories in cooked broccoli, by weight, piece, or cup, please see the page link further down this page, listed under Related Questions.
How many grams of broccoli are in a cup of broccoli?
1 cup of raw broccoli chopped is 91 grams. 1 stalk of raw broccoli is 151 grams. 1 cup of broccoli cooked, boiled and drained without salt is 156 grams. 1 cup of frozen, chopped broccoli is 156 grams. 1 cup of frozen, chopped, cooked, boiled, drained, without salt broccoli is 184 grams.
How many caloreis are in a cup of pasta with broccoli?
Assuming you don't put any butter or sauce on it, about 250 calories.
How many ounces of broccoli in one cup?
I'll assume you are asking about weight, not volume, since one would not usually measure broccoli by ounce (or tablespoon). And if a recipe calls for "x ounces" then it is referring to weight, since broccoli is not a liquid. According to a user on another web site, a cup of broccoli florets weighs approximately 4 ounces. A mix of florets and stems would probably weigh more. If you are trying to buy enough broccoli to ensure you have one cup, you'd probably want 6-8 oz to allow for waste. If you are buying frozen broccoli, check the nutritional information, which will often list a serving size by volume and the number of servings per bag.
How many calories in steamed broccoli in garlic oil?
It depends on how much garlic oil you're using and what type. 1 cup of steamed broccoli alone has 55 calories in it. Then just add on how much garlic oil you used.
