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There are 206 calories in Cooked white rice. Calories are determined by the way rice is cooked and what is added.A 4 oz chicken has 188 calories .The calories in chicken depends on proportion and the way it is cooked.
390 calories
There are roughly 107 calories in 3.5 ounces of raw tuna.
In an average cooked veal there are about 229 calories in 3.5 ounces.
There are 242 calories in 1 cup of medium-grain cooked white rice.There are 218 calories in 1 cup of medium-grain cooked brown rice.There are 166 calories in 1 cup of cooked wild rice.
There are about 148 calories in a 4oz serving of boneless, cooked, skinless chicken breast.
6 ounces of white rice would be about 300-400 calories, on average.
There are about 230 calories in a 5oz serving of boneless, cooked, skinless chicken breast.
There are about 368 calories in a 1oz serving of boneless, cooked, skinless chicken breast.
how many calories in cooked oat bran
That depends on whether the yam is cooked or raw and the total weight of the slices. For example:PLAINLY COOKED: (boiled, steamed, baked)32 calories in 1 ounce or 28g116 calories in 3½ ounces or 100g158 calories in 1 cup of cubes ( 4.8 ounces or 136g)RAW:33 calories in 1 ounce or 28g118 calories in 3½ ounces or 100g177 calories in 1 cup of cubes ( 5.2 ounces or 150g)..
The white of a large egg, or about 1-1/4 ounces, has 16 calories