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The amount of recommended calories per day varies depending on age, gender, height, weight, and level of activity. According to the 2010 Dietary Guidelines, the daily calorie intake for adult women should be between 1,600 and 2,400, depending on level of activity. For adult men it ranges from 2,000 to 3,000 a day.
The more active you are, the more calories are needed per day.
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∙ 10y ago
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How many calories should be based on a standard daily diet?
2000 at the most is all you need to be balanced
How many calories is listed on daily value food label?
The daily value on food labels is based of of a 2,000 calories diet.
Typical Percent Daily Values are based upon how many total calories?
The percent daily value is based on a 2,000 calories per day diet.
How many calories in a typical American daily diet?
Typical American diets vary between 1200 to 2500 calories a day.
How many ounces should you have in a 2000 calorie diet?
In terms of daily value 2000 calories is 100% of a 2000 calorie diet, and 80% of a 2500 calorie diet.
How many calories does the human body need for a daily fit diet?
Depends if your a child probably 1,500 calories, but if your an adult 2,000 calories.
Typical percent daily values are based upon how many calories?
The percent daily values is based on a 2,000 calorie per day diet.
How many calories should a fourteen year old girl need daily?
Maintain a 2000 calorie diet.
How many calories are in diet tonic water?
Diet drinks usually have no calories in them.
How many calories in a baby corn spear?
493 there is not that much you would need about 10-15 of these to get your daily amount of calories needed to live healthy.( unless you are on a diet ).
On a food label how many calories per day are used as the standard to determine the percent daily value?
2500
Don't Cut Too Many Calories?
Many people who go on a low calorie diet are looking to cut as many calories out of their diet as possible. While this is good, people should also realize that they need to ensure that their diet is still healthy for their body weight. That means that those who are becoming calorie obsessed should take care not to cut too many calories out of their daily diet. Before you decide what your daily calorie count is, you really need to take the time and figure out the least amount of calories you need to have for your age, weight and height. In the event that you decide to go lower than those calories you should promptly consult your doctor.
