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A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
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How many calories we should take per day?
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
Who needs more calories per day men or women and why?
Men need approximately 2550 calories per day and women approximately need 1940 calories per day. Men need more calories per day because they have larger muscles.
How many calories should a 16 year old men have a day?
1800-2200
How many calories to sustain your weight?
1500 a day for women. 2000 a day for men. for a healthy and balanced diet.
How much nutrition should you consume in a day?
for women 2000 calories a day for men 2500 calories a day
How many calorie does a Canadian adult eat in 1 day?
daily calorie intake of 1940 calories per day for women and 2550 for men.
how many times should i eat a day?
Estimates range from 1,600 to 2,400 calories per day for adult women and 2,000 to 3,000 calories per day for adult men. So try to portion those calories out between 3 meals a day.
How many calories must be consumed in a day?
The average calorie intake for a woman is 1200 and 1800 for men.
How many calories are you allowed in one day?
For men, the recommended daily intake of calories is approximately 2500.For women, the recommended daily intake of calories is approximately 2000.This will vary depending on amount of daily exercise and other factors.
How many calories are allowed with Richard simmons food mover?
The Richard Simmons food mover allows 1200 calories a day for the first week. After the first week, the calorie count varies based upon your current weight. There are different amount of calories based upon your current weight range, with men typically being permitted 200 more calories per day for all but the first week of the program.
What is the daily calorie intake in Italy?
For women the intake is 1600 calories per day and for men 2100 calories!!!!!!!!!
How many calories are needed per day by adult male weighing 170 pounds?
CALORIES REQUIREMENT PER DAYSeniors - 1,600 calories per dayChildren - 1,600 calories per dayInactive women - 1,600 calories per dayInactive men - 2,200 calories per dayModerately active women - 2,200 calories per dayTeenage Girls - 2,200 calories per dayTeenage Boys - 2,800 calories per dayActive men - 2,800 calories per dayActive women - 2,800 calories per dayPregnant & lactating women - 2,200 to 2,800 calories per day
