answersLogoWhite

0


Best Answer

Depends on a lot of things, you gender, your age, your weight, your fitness level to start with, but mainly with how hardand for how long you keep it up.

Me, going flat out can burn up to, and a tad over 1000 cals/hour, but 450-600 cals is a more normal value.

User Avatar

Wiki User

10y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How many calories do you burn running or biking?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How many calories does biking uphill really burn?

you can lose up to 30 calories


Intercourse burns as many calories as running a mile?

No, running will burn far more calories.


How many calories does running on the spot burn?

Depends on how long you do it for.


How many calories does running 1.5 miles burn?

100


How do you burn off calories?

there are many ways to burn calories like walking, roller blading, biking, running, sprinting, and jogging. To loose weight, you need to eat less food than your metabolic rate requires. Also exercising helps to raise your metabolic rate for an extended period of time.


According to FM 21-20 how many calories do running or walking burn per mile?

Both running and walking burn about 100 calories per mile


How many calories does running in place for 3 mintues burn?

about 123


How many calories do walking or running burn per mile?

100-150


Hoiw many calories would you burn running 5.4 miles?

100000


How many calories burnt in 1 mile for 105 pound lady?

It depends on how that mile is completed (walking, running, biking, etc.)


Do isometric exercises burn a lot of calories?

Isometric exercise will not burn very many calories. While it does burn some, it is a strength training exercise, whereas something like sit ups or running burns calories.


How many calories do you burn while running at around 6 MPH?

Around 800.