Not as many as you think. Especially if you binged on sweets: your body absorbs those calories very fast.
Purging makes you look like a washed-up drug addict. It ruins your complexion and your teeth, and makes your eyes look hollow. No matter how thin you are, toothless and grey-faced is NOT a good look.
They lose 5647 calories an hour
It takes 3500 calories to lose a pound
3500 calories must be burned to lose one pound.
You would need to lose 3500 Calories to lose 1poundDecrease your daily calories by 30%.
84 calories
there are 3,500 calories in a pound so times that by 23 and your answer is80,500
you would lose 300 calories in a 100 metre sprint
There are a lot of calories that one could lose in a day simply by walking. On an average day, one could hope to lose about 500 calories by walking. It takes 3500 calories lost to lose a pound.
you can lose up to 30 calories
3000 calories
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