Sit-ups have to be done briskly in order to burn a significant amount of calories. Fifty sit-ups on average would only burn about 30 calories.
The number of calories burned during 50 push-ups would depend on factors like age, gender, and intensity. However, on average, a person weighing 80 pounds may burn around 40-60 calories by doing 50 push-ups.
Doing 30 sit-ups will only burn about 7 calories. The amount of carbs burned is not really something that can be determined as it usually goes by calories.
Bad news: 8000
Isometric exercise will not burn very many calories. While it does burn some, it is a strength training exercise, whereas something like sit ups or running burns calories.
It would be practically impossible to lose weight just with exercise alone. An average person weighing 145 lbs. would need to perform a total of 17,500 sit-ups in order to burn a pound of fat which is equivalent to 3500 calories. This is why doctors recommend combining diet and exercise.
104 calories are burned by doing only 12 minutes of step ups but I don't know about the number of step ups that is, hope I helped xoxoxoxoxox
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If you were to do situps for a continuous ten minutes vigoursly you would burn 90 calories.
Not very many, but doing all 100 of them in a row will give abs to your abs. I don't know but if you want to burn calories jogging is a better way to do it.
The number of sit-ups that you need to do to lose two inches depends on many factors. The first is how much you weigh when you begin. The second is how long it takes to do those sit-ups. The faster you do them, the more calories you burn. Doing 100 sit-ups in 10 minutes will burn approximately 57 calories.
In a 16 ounce bottle of soda, there are about 184 calories. The rate at which the sit-ups are performed will determine the amount of calories burned. If 100 sit-ups in around 10 minutes, 57 calories. It would take around 300 sit-ups in 30 minutes.