answersLogoWhite

0

It depends on ones lifestyle whether you are active or not, age, and so on, but for the most part 15 grams of carbohydrates seems to be the base level for most healthy recipes.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

What should sports beverages ideally contain?

Sports beverages should contain water, carbohydrates, potassium, and sodium.


what is considered a very healthy diet?

A healthy diet is a diet that consists of wide variety of foods. It should contain fruits, vegetables, grains and foods high in complex carbohydrates. A balance between calorie intake and calorie output is what you should strive for. The more active you are the more you can eat and still maintain a healthy diet.


Sentence from carbohydrates for 8yr child?

Carbohydrates are where people get their energy from.Pasta and rice are both carbohydrates.Everyone should try and eat some carbohydrates every day to stay healthy.


What is a good diat for pancreatic problems?

It is good to limit your carbohydrates that you eat and the number of healthy carbohydrates you should eat is different depending on your age.


Which meatloaf recipe should I use for dinner?

One can find healthy beef recipes that aren't bland in a number of different locations. There are many healthy recipes in the magazine Healthy Eating Today that are easy to make. They have a cheese meatloaf recipe.


How many calories should a healthy meal contain?

8000000000000


Where should you eat for a healthy lunch?

This healthy Taco Salad keto recipe is everything you love about taco night,this recipe for taco salad is perfect for fast lunch and dinner.


A balanced diet should contain what percentage carbohydrates?

In a balanced diet 45-65% of the diet should come from carbohydrates, 20-35% of the diet should come from fats, and 10-35% of the diet should come from protein.


What is the best nutrition calculator recipe for a healthy and balanced meal?

A balanced meal should include a variety of nutrients like protein, carbohydrates, healthy fats, vitamins, and minerals. A good nutrition calculator recipe for a healthy meal could include lean protein like chicken or fish, whole grains like quinoa or brown rice, plenty of vegetables, and a source of healthy fats like avocado or nuts. It's important to consider portion sizes and balance the different food groups to ensure you're getting all the nutrients your body needs.


Should I eat more than one meal containing fibre?

A healthy diet divided into five separate groups. One need to eat carbohydrates contain fibre, wholegrain and iron, oily fish provides protein, and vegetables.


What is the best healthy recipe for people with heart problems?

There is no one single recipe for people with heart problems that would be considered 'healthy'. People with heart problems should check with their doctors for diet guidelines that would be appropriate for their individual conditions.


What is the majority of carbohydrate in a healthy diet?

It should be fresh vegetables with some fresh fruit.