Not a great way to lose weight. Your body thinks it is starving after 5 hours with no food and so holds on to as many reserves as possible to maintain bodily functions - thus making it less likely to lose weight. Any initial weight lossis likely to be from dehydration. As all the best Drs say the best weight loss programme is to eat little and often - keeping your metabolism up whilst exercising moderately and staying active throughout the day.
no, don't' do that. There are much safer and effective ways to lose weight quickly for instance eating right in several servings a day and excersizing.AnswerI have heard your body could gain weight because it thinks it's starving to death and stores calories
Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
if you starve yourself for 35 hours you can lose 2 kg. i guess you can lose to 20 kg.
No by not eating ur body actually gains weight
you'd die if you didn't eat for 30 days!
Without starving yourself or slacking on any nutritional value you really can't lose a significant amount of weight (sorry if you're tired of reading this same kind of answer). I would suggest eating a lot of celery stick, carrots, and apples. guess if you spent five days eating nothing but those things you could lose a few pounds.Just take the challenge of Kellogg Special K and lose weight in 5 Days. Instead of dessert get a fruit .
No. It maybe hard, but if you keep eating healthy and exercise you will eventually lose weight. There are no shortcuts.
If your trying to LOSE WEIGHT you shouldn't sit after you are done eating, you should exercise after your done eating. If you sit after your done eating it is NOT good for your body! You can not lose weight by sitting after eating! Hope this helped<3
Exercising and not eating junk food.
I did it... I was 5'11 and 230... I lost 11 pounds
you can lose wait by eating a saled every morning and drink a lot of water
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
The amount of weight you will lose walking 2 hours on a treadmill for thirty days can vary. It depends on your height, current weight, as well as your eating habits.
A person should consult their doctor when it comes to the issue of losing weight. Generally, weight loss is achieved by eating healthier, even without salads, and by adding in more exercise.
That would depend on what your eating disorder is, if it is that you are prone to overeating, it is going to be difficult to lose weight, on the other hand, if you have a eating disorder like anorexia or bulimia, you will lose weight.
Yes, but you can get sick. Just exercise daily.
If you are trying to lose weight, not eating for three days will not be much help. You may not lose any weight at all if you don't eat for three days. Your body will think that there is a food shortage and will start to store fat.
It depends on what you weigh to begin with. For example, an obese person would lose far more in seven days than a slightly overweight person would. It also depends on how active (or not) you are in those seven days. The problem with weight loss achieved through not eating, is that you regain weight once you begin eating again. For weight loss that lasts, it is better to aim for gradual weight loss achieved though exercise and improved eating habits.
How much weight you will lose after 3 days without food depends upon various factors. Such factors include your current weight, gender, age and metabolism. You could lose an average 3 to 5 pounds, maybe even more.
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Provided that you do other things, like eating the right foods, then you should do. Exercising while eating all the wrong things is not going to help you lose weight.
Under-eating is not an effective way to lose weight as your body will simply have no energy which will make you less likely to engage in physical activity; and without excersice you will simply gain fat. A healthy diet and excersice is the only effective way to lose weight.