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A "Six Pack" is achieved primarily by Diet, not by exercise.
Oh, you DO have to do the exercise, no doubt about that;
but without a "Cutting Diet" it'll NEVER happen.
Any Body builder will confirm this for you.
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∙ 9y ago
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How many days will it take to get six pack abs by jogging?
You won't get a six pack doing cardio. Look into weight lifting.
How can a teen get a six pack?
Do a lot of exercises that work the ab muscles.
How do you get a six pack when you are a teen?
Do a lot of exercises that work the ab muscles
How can you get a six pack abs diet today?
It is nearly impossible to get a six pack abs from diet alone. Abdominal exercises such as crunches and sit ups help greatly with developing a six pack.
My six pack isn't even and my left side looks better how do can i fix that up?
This can be fix by doing exercises that will make the six pack even.
Will Maureene Larrazabal get muscular with a rock hard six pack?
yes. during her hay days she has the sexiest abs. all natural training exercises. size 22
How do you get a six pack in 9 days?
surgery
How do you get a six pack in three days?
you don't.
What are good exercises to get a six pack?
Run!run!run!run!run! Cardio is the key>>>
What foods give you a six pack?
Well it is not the food that gives you a six pack. It is more a combination of correct diet+exercises+determination to follow through! And it is not that easy to be consistent and do what you tell yourself to do! Like perform those exercises, eat that type of food and so on.
How many crunches a day to get six pack in 40 days?
50, spread them out or do them all at once
Can Indian girls born in Britain get six pack abs and biceps?
Anyone can get six pack abs and biceps, regardless of where they are born, if they work hard, do the proper exercises and have a good diet.
