Probably 2 servings a day :)
An average person should eat 3-5 vegetables a day.
I would think it matters how many crops you have in the area. Also deoends on the person. Average I would say bot a lot of people relize they eat five servings, but people do . At the same time a lot of people think they eat more servings they do. No one has an exact way to tell if they eat five servings everyday. Unless you try to figure it out everytime.
You should have 3 to 5 servings of fruit a day.
Depends on the bagel. An 'average' bagel (such as a Dempsters bagel) is four servings of grains.
5-10
I would call that 4 average servings, as part of a meat and 3 veg meal
The American Heart Association recommends the average adult eat 4-5 servings each of fruits and vegetables daily. Of course, you should eat a variety and include dark green leafy vegetables.
Depends on WHAT you are serving. In my estimation 616 grams is approximately 5 servings of veg in an average meal.
kids should have 2-5 fruits and adults should have 5-6
2 Fruit, 5 Veg. That is a known fact.
just make a bunch :)
Serving sizes are typically measured in ounces. Sixteen ounces equals one pound. Therefore, a pound of nuts has about 16 servings.