answersLogoWhite

0


Best Answer

That depends on whether you want to gain weight, maintain weight, or lose weight. It also depends on whether or not you want to count carbohydrates. You may wish to ask the question again and give more details.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How many servings of rice or alternatives to rice can you eat each day?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Children aged 6-11 years old should have how many servings of rice and alternatives?

i believe 6-11 year old should have 3 or 4 servings of dairy of rice and alternatives.


How many servings does 10 lbs uncooked white rice make?

When cooked, it would have about 42-50 servings, depending on the type of grain of rice. Each serving would be about 1 cup of cooked rice each.


How many servings can you get out of 2 cups steamed rice?

You can get 2 servings of cooked rice from 2 cups of cooked rice. It can also be 3 servings if you don't tend to eat a lot of rice.


1 cup cooked rice makes how may servings?

One cup of cooked rice makes as many servings as you make it.


How many three fourths a cup servings are there in a 6-cup packzge of rice?

8 servings


A serving of rice is 34 of a cup. How many servings are there in a 6 34-cup bag of rice?

9


How many servings does ten pounds of dry rice make?

Two and a half ounces of dry rice is equal to a single serving. Therefore, ten pounds of dry rice would make sixty-four servings.


If you used two and a half pounds of rice to make twenty five servings how many pounds would it take to make six servings?

If your statement is accurate, then 0.6 pounds of rice. But that on the definition of a serving (which is generally about a cup of cooked rice per serving).


Is potato in the rice and alternatives group?

no


How many calories are in 2 servings of rice?

Medium grain, cooked, brown rice contains 218 calories per cup.


How many servings in 1 kilo uncooked rice?

A 1 kilo packet of uncooked rice should contain about 8 servings. It may contain a little more or less, depending upon the appetites of those you are feeding.


What are the nutrients found in rice and alternatives?

The nutrients found in rice and alternatives are carbohydrates and fiber. These grains also contain some vitamins and minerals.