That depends on whether you want to gain weight, maintain weight, or lose weight. It also depends on whether or not you want to count carbohydrates. You may wish to ask the question again and give more details.
i believe 6-11 year old should have 3 or 4 servings of dairy of rice and alternatives.
When cooked, it would have about 42-50 servings, depending on the type of grain of rice. Each serving would be about 1 cup of cooked rice each.
You can get 2 servings of cooked rice from 2 cups of cooked rice. It can also be 3 servings if you don't tend to eat a lot of rice.
One cup of cooked rice makes as many servings as you make it.
8 servings
9
Two and a half ounces of dry rice is equal to a single serving. Therefore, ten pounds of dry rice would make sixty-four servings.
If your statement is accurate, then 0.6 pounds of rice. But that on the definition of a serving (which is generally about a cup of cooked rice per serving).
no
Medium grain, cooked, brown rice contains 218 calories per cup.
A 1 kilo packet of uncooked rice should contain about 8 servings. It may contain a little more or less, depending upon the appetites of those you are feeding.
The nutrients found in rice and alternatives are carbohydrates and fiber. These grains also contain some vitamins and minerals.