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How many tablespoons would be needed to make 30G of protein powder?
Wiki User
∙ 16y ago
Depends on the density of the powder. Look at the serving size on a protein powder nutrition label to find out.
Wiki User
∙ 16y ago
Wiki User
∙ 14y ago4 table spoons
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How many tablespoons of liquid would be needed to make up 50G?
That is 3.3 tablespoons.
Should I use a protein powder to build muscle mass?
Yes, you should use a protein powder to build muscle mass. Or you can also make protein shakes consisting of different fruits and vegetables which would more than likely be better than a powder.
Can you drink expired powder protein shakes?
Heck no, don't drink an expired Protein Powder. I would advice you to get a new one. If it's abut the cost then don't worry Amazon has the best and cheapest protein powder. My favorite one is Nutricost Whey Protein Concentrate (Vanilla) 5LBS.
How much is 135 grams of protein?
Whether you are thinking of a pre-mixed shake or of a protein powder, it depends upon the individual manufacturer. Just to take one example, two and one-half scoops of Muscle Milk powder, which would normally be mixed with about 15 ounces of water, would provide that much protein. A Muscle Milk premixed shake is 17 ounces and contains 34 grams of protein.
How many tablespoon are needed to fill one 250ml juice box?
That would be 16.6 tablespoons
What are the benefits of hemp protein powder?
Hemp protein powder is a popular dietary supplement among athletes and fitness enthusiasts, thanks to its impressive nutritional profile. Here are some of the main benefits of using hemp protein powder: Rich in protein: Hemp protein powder is an excellent source of protein, containing up to 25 grams of protein per serving. This makes it a great option for anyone looking to increase their protein intake, including vegans and vegetarians. Contains essential amino acids: Hemp protein powder is a complete protein, meaning it contains all nine essential amino acids that the body cannot produce on its own. These amino acids are necessary for building and repairing muscle tissue, making them essential for muscle growth and recovery. May improve heart health: Hemp protein powder is high in fiber, which can help lower cholesterol levels and reduce the risk of heart disease. May aid in weight loss: Hemp protein powder is low in carbohydrates and high in protein, which can help promote feelings of fullness and reduce overall calorie intake. May support immune function: Hemp protein powder is rich in vitamins and minerals that support immune function, such as iron, zinc, and vitamin E. Overall, hemp protein powder is a versatile and nutrient-rich dietary supplement that can offer a wide range of health benefits. If you're interested in trying hemp protein powder for yourself, I would recommend checking out The Trost's hemp protein powder, which is made from high-quality hemp seeds and is free from additives and preservatives.
How many tablespoons are in a gram when measuring a powder?
How many grams in a tablespoon would be more correct. Flour for instance is about 7 grams per tablespoon, but other powders may differ.
How much is 35-40 grams of protein shake?
Whether you are thinking of a pre-mixed shake or of a protein powder, it depends upon the individual manufacturer. Just to take one example, two and one-half scoops of Muscle Milk powder, which would normally be mixed with about 15 ounces of water, would provide that much protein. A Muscle Milk premixed shake is 17 ounces and contains 34 grams of protein.
How can you get 105 grams of protein per day?
You would probably need some sort of protein powder supplement. But I don't think anyone needs that much protein in a day.
How many tablespoons is 20 grams of calcium sulfate?
The density of calcium sulfate dihydrate powder is 4.2g/tbsp, so 20g would be 20/4.2 = 4.8tbsp.
Are brewer's yeast tablets as effective as the powder?
I would say no, the recommended dosage for the powder is 2 tablespoons a day, where as the tablets are taken as 6 tablets a day, you would have to take about 30 odd tablets to equal the same amount in powder, as well the tablets only have small amounts of b vitamins in them, plus they have fillers etc which are not good.
Would the protein pills that body builders take help me get the protein I need after gastric bypass?
I have no idea what protein pills are, but buying whey concentrate in powder form (whey is derived from cow's milk), which is what bodybuilders normally use for extra protein, would work handily because whey is easily absorbed by the body.
