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Three times a week.

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15y ago

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How many times a day do you have have to exercise?

You should exercise more than twice a day


How many times a day should a human exercise?

ONCE


How many times a week should hamsters go in the exercise ball?

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How many kids exercise?

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How often and for how many minutes should you exercise each week?

You should exercise for at least 4 times a week and i suggest 1 hr. Make sure to change up the workouts. To see results faster you should to weight lifting prior to cardio.


How can you maintain a healthy lifestyle?

To maintain a healthy lifestyle, you should eat healthy and exercise. How many times you exercise per week is up to you, but 3 or more times is ideal. Eating plenty of fruits and vegetables is a good road to take.


How many times do you need aerobic exercise?

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How many times a day should you exercise a horse?

The number of times a day you exercise a horse will vary according to the horses level of fitness, it's lifestyle, your schedule, and if you board the horse, the farms schedule. A horse typically needs 45 minutes to one hour a day of concentrated exercise where it is worked in a frame and asked to collect and extend itself. The horse should also be worked on suppling during the workout. You can do one long workout or break it into two smaller workouts if you prefer.


How many hours do you have to exercise?

well you should at least get 60 minutes of exercise daily.


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What kind of exercise can you do to get a six pack?

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