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You should exercise more than twice a day

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15y ago

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How many times a day should a human exercise?

ONCE


How many calories should a 14year old '5 2 128 pound girl eat a day?

These numbers are based on weight maintenance. If you get little/no exercise, 1,602 calories per day. If you exercise 3 times a week, 1,836 calories per day. If you exercise 5 times a week, 1,953 calories per day. If you exercise 5 times a week (strenuously), then 2,069 calories per day. If you exercise every day, 2,186 calories per day. If you exercise every day (intense) or twice daily, 2,303 calories per day.


How many times a day does a guinea pig have exercise?

I just put my guinnea pigs out in their run all day and bring them in at night.


How many times can you exercise per day?

Depends on how hard you train, and how good you are at targeting different areas each time.


What times of day should I exercise?

2 to 3 times a day is good but at least one and your up to more is okay.


What happens if we don't exercise one day?

not much actually but you are supposed to exercise 5 times a week and it is enough .if you very fat you should exercise regularly but if not you should exercise 5 times a week as recomended


How much exercise do golden retrivers need a day?

Twice a day if there healthy and three times a day if there lazy


How many times do you need aerobic exercise?

At least three times a week.


Why does the chicken egg need to be turned a few times each day?

To exercise the embryo.


How many times per week should you exercise and for how long?

Three times a week.


How many times a week do you need to exercise to get muscular thighs?

Personally, I try to run a couple miles every day, around 3-5. Occasionally I skip a day. This has given me muscular thighs and calves.


How many times a day should you exercise a horse?

The number of times a day you exercise a horse will vary according to the horses level of fitness, it's lifestyle, your schedule, and if you board the horse, the farms schedule. A horse typically needs 45 minutes to one hour a day of concentrated exercise where it is worked in a frame and asked to collect and extend itself. The horse should also be worked on suppling during the workout. You can do one long workout or break it into two smaller workouts if you prefer.