2 to 3 times a day is good but at least one and your up to more is okay.
You should exercise more than twice a day
ONCE
not much actually but you are supposed to exercise 5 times a week and it is enough .if you very fat you should exercise regularly but if not you should exercise 5 times a week as recomended
These numbers are based on weight maintenance. If you get little/no exercise, 1,602 calories per day. If you exercise 3 times a week, 1,836 calories per day. If you exercise 5 times a week, 1,953 calories per day. If you exercise 5 times a week (strenuously), then 2,069 calories per day. If you exercise every day, 2,186 calories per day. If you exercise every day (intense) or twice daily, 2,303 calories per day.
someone should exercise at the least of 30minutes a day. Also it should be a constant work out
It is recommended that you exercise for 20 minutes a day, three times per week. This is enough to keep your heart healthy.
You should exercise about 2 or 3 day a week with at least 1 day in between exercises.
I think that people should get at least 2 to 3 hours of exercise every day :)
A kid should exercise 30-45 mins per day.
children should exercise at least 1 hour per day
they should exercise 1 hour a day everyday
Everyone, no matter their age, should have at least 30 minutes of mild-intensity exercise every day. However, that is the bare minimum. Most fitness experts recommend 1-2 hours of exercise a day, 3-5 times a week.