0
Try cardio exercise and weight training. Change you eating habits. Lay off sweets and refined processed carbohydrates. Drink plenty of water.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
What food might help you to lose some fat from your belly?
oatmeal can really help you lose the belly fat but inly get the plain one and then add berries or other fruits in it
Can you lose thigh and belly fat on the elliptical?
An elliptical increases the heart rate and any exercise that does this will burn fat. You will ultimately lose fat in your thigh and belly area, but depending on your genetics and diet you might not lose in those areas first.
When do you start to lose baby fat?
It is scientifically proven that you lose baby fat by age 9. Some lose it at 10
Do you need to lose some weight?
o you are not fat
What are some typical exercises in order to lose belly fat?
Typical exercises one might perform in order to lose belly fat could be sit-ups and squat-thrusts. While these exercises may be somewhat difficult to perform, the outcome is better health.
What are some simple exercises and good tasting foods to help lose fat?
Some simple exercises to help lose fat are cardiovascular exercises. These exercises could be jogging, jump roping and running. Foods that could help lose fat would be fruits.
How can you lose weight off your middle section?
u might be really fat u might look likr a cow
If your 9 years how do you lose all the fat in your body?
It is impossible. Everyone has some fat in their bodies.
Do fat people sit on couches all day?
Not all fat people sit on couches all day. Factors like lifestyle, preferences, and health can influence how active someone is and how much time they spend sitting. Generalizing based on weight can be harmful and perpetuate stereotypes.
How do I do a split if I am fat?
you can't. go lose some weight then try
How do 13 year old lose weight with out eating vegetables?
Fat makes fat. Meat has fat. It will be very hard to lose weight if you don't want to eat vegetables. You might drink a liquid diet shake but it's not going to help if you eat a big hamburger. You have to exercise and eat less to lose weight.
I knew to lose tummy fat and was wondering if there is a website I can go to for tips on doing so?
There is a website called Montley Health that has some great recommendations on losing belly fat. There website is www.motleyhealth.com/how-to-lose-belly-fat .
