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How much fiber in a cup of sugar?
There is no appreciable amount of dietary fiber in a cup of sugar.
How many grams of fiber are in a strawberry?
There are 3 grams of dietary fiber in a cup of strawberries.
How much fiber in spinach?
1 cup of raw spinach has 3.5gm of fiber. If 1/2cup of cooked spinach it has 7gms.
How much fiber in one cup of whole wheat flour?
400 calories or so.
How much fiber is in quiche?
One serving of cooked quinoa (1 cup) contains 5 grams of dietary fiber.
How many grams of fiber is in whole grain Cheerios?
There are 3g of dietary fiber and 1g of soluble fiber per cup of Cheerios.
How much fiber is in 1 cup of rolled oats?
There is not a lot of fiber in a bowl of oatmeal, but that isn't necessarily a bad thing. Oatmeal, especially if you eat 100% Rolled Oats is one of the best things you can eat for breakfast. It is low in saturated fat and you can eat a healthy serving for less than 170 calories. One thing to do is add fruit to it such as a banana or raisins to give it extra flavor and also eat more fruit.
How many carbohydrates in 1 cup of rosehips?
In one cup of wild rose hips (northern plane Indians), there are 49g of carbohydrates. (63% of that is dietary fiber).
How much fiber in a cup of strawberries?
1gram
How many carbs in one cup of wheat flour?
Gold Medal brand Whole Wheat Flour Nutrition Facts label says 1/4 cup (30g) has 21g Total Carbohydrate, 3g Dietary Fiber, and 18g Other Carbohydrate. So a cup would have 84g of Carbohydrate, 12g Dietary Fiber, and 72g Other Carbohydrate.
How much fiber do sugar snap peas have?
2/3 cup: 2g of fiber
What is the percent of dietary fiber in cabbage raw?
If you have one cup of chopped raw cabbage (89 grams) then you have 22 calories, and 2 grams of fiber which is 9% of your daily requirement for fiber. You also get 54% of your vitamin C requirement.
