It depends on what type of ice cream, how much you eat of it, and what brand it is.
10 grams
nit much
hard cheese contains saturated
Cheese, like most dairy products, has primarily saturated fat. You can get lowfat versions of the cheese, which will have less total fat content...
Only the "light" versions of cream cheese are healthy; the regular versions still contain a lot of fat and a lot of saturated fat. Luckily, light versions taste just the same.
It has saturated.
A saturated fatty food fully saturated with hydrogen atoms, these foods don't have any carbon-carbon bond. A review of the medical literature published in 2012 noted that: "Cheese consumption is the leading contributor of SF (saturated fat) in the U.S. diet. We need to avoid cheese as much as we can.
Because it is still cream cheese. The only diffrence...NO FAT!
low fat cream cheese low fat cream cheese
even if you have fat free cheese or low fat cheeses like; Parmesan cheese Fat-free Cream cheese Low-fat Cottage cheese Fat-free Cheddar Cheese Low-fat Cheddar cheese the calories can vary from, 20 to 79 calories. ---------------------------------------------------------------------------------------------------------- in other cheeses like; Cheddar cheese American Blue cheese Stilton Blue cheese Cream Cheese feta Brie Edam Camembert there are around 120 - 75 calories! ---------------------------------------------------------------------------- I hope this answer is appreciated.
A 1 ounce serving of unaged cheddar cheese curds contains 10 g of fat, including 6 g of saturated fat.
Eating foods that are high in saturated fat can raise cholesterol levels in the blood. Most people in the UK eat too much saturated fat. Foods high in saturated fat include: * meat pies * sausages and fatty cuts of meat * butter * ghee * lard * cream * hard cheese * cakes and biscuits * foods containing coconut or palm oil
Light cream cheese may be known as Diet cream cheese or Less Fat cream cheese. In North America it is called Neufchatel cheese. It has less fat than traditional Cream Cheese.