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Statistics say as little as 100 yrs. ago, it was estimated Americans consumed around 1 lb. of sugar each year. Today, it is estimated that we (adults and children) consume around 1/4 to 1/2 pound sugar everyday for a total of around 90 to 180 lbs. of sugar in our bodies every year.
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∙ 14y ago
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How much fat does the average American diet contain?
Ultimately, it all depends on the dieter...
What happens when someone has a diet full of fat and salt and sugars?
You turn out like the average American today. Obese
How much fat is recommended everyday?
On an average 2,000 calorie per day diet, it is recommended that you consume no more than 25 - 30 grams of fat.
What happens if you have too much in your diet?
you get FAT
What happenes if you have too much protein in your diet?
you get FAT
How is the American diet harming your health?
Food has a lot of fat and carbohydrates in it. A lot
Which is harder to control in the usual American diet saturated fat or dietary cholesterol?
According to recents studies, neither have much effect on you.. go figure..
What happens if there is too much fat in your diet?
Too much fat in your diet puts you at risk for Obesity,Coronary Artery Disease ,High Cholesterol, Myocardial Infarction and Hypertension.
Will I get fat from the protein diet?
No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.
Why is it important we monitor fat in your diet?
It is important to monitor fat in our diet because we do not want to consume too much fat. This can cause problems with the heart. It is essential that we not eat too little fat, either.
Do diet helps fat people stomach?
not much as exerise
Is fat an essential nutrient in the diet?
yes but not too much
