It ranges from 200-1200 mg
1300 mg a day. calcium causes constipation and the stool to be harder than normal. i wld recommend starting out with one pill then a pill and a half then 2 pills. each pill is 500mg. the other 300mg wld come out of ur daily eating. its hard to replicate the actual calcium in real foods. so try to aim more towards foods with calcium than pills with calcium. 8-19-2012 308pm
As an adult, 750mg a day unless pregnant or lactacting, or 9-18 years, 1250 mg a day, infants and children 100-500 mg a day, take with calcium for best absorption.
You get a burning sensation for the rest of the day
If Urea is used, it should be incorporated into the soil on the day of Application Calcium nitrate fertilizer should not be mixed with urea, because the combination of the two fertilizers will generate the precipitation of calcium and plants can not absorb. Urea should not be mixed with other chemicals such as KCl, SSP or TSP.
4oz a day.
A 12 year old child should take around 1300mg of calcium per day. This is slightly more than the recommended daily intake for adults because children are growing and calcium is needed for strong bones and teeth. Milk is one of the richest sources of calcium.
100
3,000 mgs.
The DRI for calcium is 1000 milligrams per day for normal individuals.
Normal calorie intake is about 3000 calories a day ... it may seem like a lot but its really not.
Urinary output is dependent on many factors, such as intake, age, health conditions In a normal, healthy adult, your body should pretty much match its output with its intake. That is, what goes in, should come out in pretty much the same volume.
The daily calorie intake for a normal healthy man should be 2500 a day.
Most men should be consuming about 1,000 mg of calcium each day.
teenagers need 1,200 milligrams a day
1-3 years old get 500mg per day (about 2 servings of milk)
10 grams /day
The daily recommended intake of calcium for both male and female adults 19-50 years of age is 1,000 mg or 1 gram. Experts suggest that individuals in their teens and twenties, especially women, should be sure to get enough calcium during this time due to the fact that this is the period that calcium bone deposition begins to decline.